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This Too Shall Pass: Depression & Emotional Healing Journal With Recovery Cards
$37.00
This Too Shall Pass is a guided mental health journal created as a quiet, steady companion for those navigating emotional overwhelm. Whether you’re facing daily anxiety, long-standing sadness, or a season of heaviness you can’t yet name, this journal becomes a sanctuary—a place to return to yourself without judgment.
Inside, you’ll find gentle but powerful journaling prompts for depression and anxiety, offering structure when everything feels unclear. These are not just questions—they’re invitations to slow down, to process what aches, and to make space for your truth. With thoughtfully designed self-reflection prompts for healing, you’ll begin to untangle your thoughts, examine your emotions, and reconnect with your own resilience.
Each page supports emotional clarity and inner restoration—making it not only a journal for mental health support, but a tool for transformation. You’ll explore how to reframe negative thoughts through journaling, recognize patterns that no longer serve you, and meet your mind with compassion, not criticism.
Designed to help you process pain and sadness, this journal holds space for grief, numbness, confusion, and hope—all at once. It’s a true emotional healing journal with prompts that guide you gently, not forcefully—allowing your experience to unfold in your own time.
Whether you’re at the beginning of your healing or somewhere in the middle of the unknown, this is a mental health journal for emotional overwhelm—for the moments you don’t know what to say, but still need somewhere to put it.
This is more than a journal.
It’s a mirror. A release. A return.
For the soul learning to hold both sorrow and strength—this is where healing begins.
Designed For
The Feelings
The Details
Inside The This Too Shall Pass Journal: Your Questions, Answered
Is this journal only for those currently experiencing depression?
Not exclusively. While its pages are shaped to gently support those walking through depression or emotional fog, it is equally valuable for those who’ve come through the storm and are now tending to what remains. Healing has no schedule — this is for those seeking clarity, space, and quiet emotional restoration.
How is this journal different from other mental health journals?
This Too Shall Pass is not a catch-all — it is precise, elegant, and deeply intentional. Each prompt was designed not to simply ask, but to guide. The included healing cards offer softness on the hardest days. There is no fluff here — only emotional precision, space to feel, and subtle direction toward light.
Is this journal meant to replace therapy?
Never. It was created as a complementary space — one that walks beside you, not in place of professional care. For many, it becomes a bridge between sessions. For others, a private room for reflection. But always, it respects the depth and complexity of true mental health support.
What’s the difference between the softbound and hardbound versions?
The contents are exactly the same in both editions—each includes the full collection of guided prompts and thoughtful reflections deepen connection. What differs is the craftsmanship and form.
The hardbound edition is designed as a keepsake. It features a linen-textured hardcover with gold foil detailing, gilded page edges, a built-in satin ribbon bookmark, and premium interior paper with a refined weight and finish. It’s made to last—elegant, enduring, and display-worthy while you journal daily.
The softbound edition, on the other hand, is crafted for flexibility. The cover design differs slightly and may be printed with a matte or glossy finish. It does not include gold trimming, a ribbon, or the other finishes available in hardbound. Its beauty lies in its simplicity—lightweight, portable, and perfect for daily journaling.
Both are thoughtfully made. The choice is simply in how you prefer to hold the experience.
What is the Limited Edition version?
Our Limited Edition is a rare, elevated offering designed for collectors and those who appreciate the beauty of exclusivity. Only available in hardbound, this version features special-edition cover artwork, enhanced finishing details, and exclusive touches not available in our standard collection—such as embossed textures, curated interior accents, and seasonal packaging. Our Limited Edition journals are available only in hardbound and are NOT the same hardbound design offered daily.
Each Limited Edition is printed in small batches. These journals are designed to feel personal and timeless—something worthy of gifting or cherishing for yourself.
Subscribers to our e-mail list are the first to know when a Limited Edition becomes available. These releases often sell out quickly, and early access ensures you never miss the chance to own something truly special.
What’s inside?
You’ll find guided prompts, introspective questions, emotional check-ins, and thematic pages designed to support processing, insight, and restoration. It is both structured and intuitive — like a soft hand on your shoulder with just enough direction to move forward.
Can I gift this to someone I care about who is struggling?
Yes — and thoughtfully so. This is not a “feel better soon” kind of gift. It’s a quiet gesture of presence, saying,“I see you. And I thought this may help you feel more whole again.”
Is this journal gender-specific?
No. While the tone is soft and emotionally fluent, it was crafted for anyone ready to explore the tender edges of their inner world. Healing is not gendered — it is human.
Why is it called This Too Shall Pass?
Because it will. Even when it doesn’t feel that way. These pages are for the days when that truth feels far away — until it doesn’t.
Is this appropriate for teens or young adults?
Yes — though crafted for adults, the tone is gentle and mature without being clinical. Older teens and young adults navigating emotional overwhelm or change may find grounding and resonance here. Parental discretion is encouraged.
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