The Emotional Intelligence in Love Plan --

Letting Go of “If Only I Had Tried Harder” Journal Prompts
Still Thinking “If Only I Tried Harder”? End It Here The phrase circles in your mind late at night. If only I had been more patient. If only I had loved him better. If only I had tried harder. Each time you repeat it, you convince yourself that the ending was your fault. Still thinking “if only I tried harder”? End it here. These six prompts will guide you to release regret and self-blame so you can finally stop carrying his choices as if they were your responsibility. Regret after... Read more...
Journal Prompts to Heal When You’re Mad at Yourself for Staying
Mad You Stayed Too Long? Write Your Release Today The hardest anger to release is the kind you aim at yourself. You stayed when your gut told you to leave. You excused his words, softened his actions, forgave him over and over until your own reflection felt like a stranger. Mad you stayed too long? Write your release today. These six prompts will help you forgive yourself and move forward with the compassion you’ve been withholding. This wound cuts deeper than heartbreak because it feels like self-betrayal. You look back... Read more...
Releasing the Anger You Still Carry for Him Journal Prompts
Still Angry At Him? Drop The Weight Here Anger sticks to the body long after the relationship ends. It coils in your stomach, burns in your chest, and sharpens your voice when you least expect it. You tell yourself you are fine, but one memory can ignite flames that make your whole day feel poisoned. Still angry at him? Drop the weight here. These five prompts will help you release resentment and free your body from carrying his shadow. The anger you feel is not just about what he did,... Read more...
Healing Regret After Ignoring Your Instincts Journal Prompts
Ignored Your Gut and Regret It? Write the Reset You knew. Somewhere inside, before the texts went unanswered, before the nights turned cold, before the truth rose to the surface, your body warned you. The knot in your stomach. The pause in his voice. The hesitation in his eyes. Your instincts whispered and you silenced them. Now you sit with regret heavy on your chest. Ignored your gut and regret it? Write the reset. These seven prompts are here to help you restore the voice you tried to quiet. Regret... Read more...
Journal Prompts to Rebuild When You Feel Like You’re Starting From Scratch After A Breakup
Starting From Scratch After Heartbreak? Begin Here Heartbreak can feel like being dropped into an empty room with nothing but echoes. The walls stand but the life inside them feels hollow. You look around and wonder how to build again when every memory is sharp. Starting from scratch after heartbreak? Begin here. These six prompts help you rebuild yourself step by step and remind you that even the smallest actions create momentum. Starting from scratch is overwhelming because you are not only losing someone, you are losing the rhythm of... Read more...
Letting Go of What Could Have Been Journal Prompts
Stuck on What Could Have Been? Release It Here The ache of almost is a quiet kind of grief. Not what was lost, but what never had the chance to exist. You remember the promises he whispered but never kept. You replay the moments where you believed the future was already unfolding. You picture the life you were building in your mind, only to realize it was never his plan at all. “Could have been” is a dangerous illusion. It convinces you that if one thing had changed, everything else... Read more...
Journaling Your Way To Happiness: Creative Ideas For A Fabulous Life
Journaling Your Way To Happiness: Creative Ideas For A Fabulous Life
Creative journaling ideas are like the perfect accessories to a well-curated outfit—each entry a touch of flair that reflects the unique story of who you are. As I settle into... Read more...
Mindfulness Journaling For The Woman Who Does It All (And Needs A Moment)
Mindfulness Journaling For The Woman Who Does It All (And Needs A Moment)
The moment you step out of a spa retreat, surrounded by the lingering scent of lavender and eucalyptus, you realize something powerful. It’s not just the pampering that leaves you... Read more...
Luxury Wellness Journal Ideas For Women: Elevate Your Self-Care Routine
Luxury Wellness Journal Ideas For Women: Elevate Your Self-Care Routine
There’s something about boarding a flight that makes you pause and reflect on where you’re headed—not just in terms of the destination, but in life. As I sink into my... Read more...
Journaling For Personal Growth In Your 40s: A Luxurious Journey Of Self-Discovery
Journaling For Personal Growth In Your 40s: A Luxurious Journey Of Self-Discovery
As I settled into my plush seat, the hum of the airplane engines felt like a prelude to the adventures ahead. I opened my Crowned Journal, ready to embark on... Read more...
Daily Intention Setting Through Journaling With 15 Love Words In Different Languages
Daily Intention Setting Through Journaling With 15 Love Words In Different Languages
Some mornings feel like they’re wrapped in velvet. There’s a softness in the air, a gentle invitation to slow down and indulge in the luxury of stillness. Today is one... Read more...
Embrace Change: 17 Seasonal Journaling Prompts For Your Inner Growth
Embrace Change: 17 Seasonal Journaling Prompts For Your Inner Growth
Seasonal journaling prompts have a unique way of tapping into the rhythms of nature and our emotional landscapes. As the leaves begin to turn, a wave of nostalgia washes over... Read more...