The Emotional Intelligence in Love Plan --

Journal Prompts to Heal When You Keep Looking for Him in Strangers
Still searching for him in faces? That ache sneaks up on you. You walk into a café, glance at a crowd, or scroll through your feed, and suddenly you’re scanning for someone who isn’t there anymore. You convince yourself maybe you’ll spot him in traffic, on a flight, or across the room at a party. The hope doesn’t feel like hope anymore—it feels like haunting. This is the heartbreak no one talks about. Not just missing him, but constantly seeking him in strangers, as if the universe might give him... Read more...
Journal Prompts to Heal When You Feel Invisible in a Room Full of People
Invisible even when surrounded? That’s the kind of loneliness that cuts deeper than being alone. You can be in a crowded room, smiling, holding conversations, nodding at the right times—and still feel like no one actually sees you. It’s not just being overlooked. It’s being present and yet completely unseen. That ache often feels heavier than heartbreak. Because when you’re invisible in front of others, you begin to wonder if maybe you’re invisible to yourself too. You start shrinking, speaking less, editing your thoughts, blending into the background as if... Read more...
Journal Prompts to Heal When You’re Scared of Loving Again
Afraid love will break you again? That fear is real. It lingers like a bruise on your heart long after the relationship ends. You replay the chaos, the betrayal, the sleepless nights, and you think, I can’t survive another one of those. The thought of love doesn’t make you excited anymore—it makes you tense. But here’s the truth: fear of love is not really fear of love. It’s fear of pain repeating itself. It’s fear that the version of you who stayed, forgave too much, or ignored the warnings will... Read more...
Journal Prompts to Heal When You Feel Like Love Always Hurts You
Why does love always burn? That’s the question that echoes when your heart feels more like an open wound than a place of safety. Every time you fall, you hope this time will be different. Yet somehow, love leaves you bruised again. It starts sweet, then it scorches. And after enough cycles, you begin to believe love itself is the enemy. But here’s the truth: love is not what hurts you. It’s the patterns, the choices, the silences, the staying when your soul is begging you to leave. Love itself... Read more...
Journal Prompts to Heal When You’re Angry at Yourself for Staying
Mad at yourself for staying? That anger cuts deeper than the heartbreak itself. It’s one thing to be hurt by someone else, but it’s another level of pain when you’re furious at yourself for letting it go on. You knew the signs. You felt the cracks. Yet you stayed—and now the rage is directed inward. This is the kind of wound that feels like betrayal layered on betrayal. First, his actions. Then, your silence. It’s easy to tell yourself, I should have left sooner. I should have known better. But... Read more...
Journal Prompts to Heal When You Feel Like He Never Really Knew You
There is a particular kind of heartbreak that feels worse than being left. It’s realizing that the person who claimed to love you never actually knew you. He knew the version of you that was easy to love, the parts you showed, the pieces he wanted—but he never looked deep enough to see the whole woman standing in front of him. Loved you, but never knew you? That’s the kind of ache that lingers. Because you don’t just grieve the relationship—you grieve being invisible inside of it. You start to... Read more...
Champagne In One Hand, A Pen In The Other: My Favorite End-of-Year Journaling Prompts
Champagne In One Hand, A Pen In The Other: My Favorite End-of-Year Journaling Prompts
  As the year winds down and the holiday lights twinkle in the distance, I find myself doing something I’ve made a ritual—taking stock of the year that’s passed. There’s... Read more...
The Secret To Luxury Self-Care: Stress Relief Journaling Prompts That Work
The Secret To Luxury Self-Care: Stress Relief Journaling Prompts That Work
Stress relief used to be a mystery to me. How do you melt away the day’s chaos when the world keeps spinning? A glass of champagne at a rooftop bar... Read more...
7 Mental Health Benefits Of Journaling No One Talks About (But I Swear By)
7 Mental Health Benefits Of Journaling No One Talks About (But I Swear By)
The cocktail shaker rattled in my hand, the ice clinking like tiny diamonds against the metal. A twist of lime, a splash of rum, and in one smooth motion, I... Read more...
Mindful Journaling For The New Year: Can Luxury And Self-Discovery Coexist?
Mindful Journaling For The New Year: Can Luxury And Self-Discovery Coexist?
The air is crisp, fragrant with the scent of blooming flowers, and the sunlight dances through the leaves of the Jardin des Tuileries, creating a whimsical tapestry of light and... Read more...
Winter Journaling Prompts: Finding Luxury In Reflection And Self-Discovery
Winter Journaling Prompts: Finding Luxury In Reflection And Self-Discovery
Winter journaling prompts invite a unique kind of introspection. As the world turns colder and the days grow shorter, there's an undeniable magic in the air, one that beckons us... Read more...
Chasing Leaves And Dreams: How Fall Journaling Prompts Inspires Renewal
Chasing Leaves And Dreams: How Fall Journaling Prompts Inspires Renewal
I sat on the chaise lounge in my living room, a vase of freshly arranged dahlias and chrysanthemums sitting next to me—rich colors of burgundy and burnt orange, marking the... Read more...